If you are unsure or do not agree to this disclaimer, do not press play. accepts no liability for any adverse consequences that arise from using the Binaural Beat Generator and by pressing play you are agreeing to accept You should not use the Binaural Beat Generator if you are under 18, pregnant, prone to seizures or suffer from a mental illness. However, we recommend that you seek professional medical advice before use. Sleep, and many people use entrainment for relaxation/meditation purposes. A well known example of entrainment is the practice of gently rocking a baby to However, binaural beats are the auditory equivalent of strobe lightsĪnd for certain beat frequencies they may affect the behaviour of brainwaves - a process called "entrainment". Binaural beats are a very gentle method of optimising mental states through brain wave modulation. January/February 2007, 13(1): 25-32) have shown that they can The Journal of Alternative and Complementary Medicine. Helané Wahbeh, Carlo Calabrese, and Heather Zwickey. In order to produce a binaural beat, the two tones sounded in the ears must both have frequencies below 1,500 Hz with a difference of no greater than 40 Hz. Please remember the tone generator is currently only compatible with Firefox 4 or later.ĭisclaimer: Binaural beats are widely available, simple in concept and published studies (see e.g. Please note, headphones must be used for the effect to work (you will hear a beat if you use speakersīut this is a physical phenomenon as opposed to a psychological one). Use the Binaural Beat Generator below to investigate this effect yourself, and feel free to add your favourite frequency combinations to the comments section. If the two tones are played through headphones (one frequency in the left ear, another in the right ear) each ear receives a pure tone and no physical interference can occur.Īmazingly, the majority of people will still perceive a beating sound which is a purely psychological effect and is known as a "binaural beat". Reaches your ears, the waves will have physically added together and this superposition results in a wave at a frequency of (f1+f2)/2 which beats at a frequency of f2-f1. Thus, it is theoretically possible to utilize a specific binaural-beat frequency as a consciousness management technique to entrain a specific cortical rhythm. Alpha waves will help to release serotonin, dopamine and endorphin during your relaxation session. When two sine waves of slightly different frequencies (eg f1 and f2) are played on a loudspeaker, the waves will undergo interference. Happiness frequency music with binaural beats alpha waves.
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